Member Testimonials

Real Stories. Real Results.

Hear how FireHouse CrossFit has helped our Monmouth, OR community crush their fitness goals and transform their lives.

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Firehouse Cross fit is amazing. The coaches and people that attend classes are incredible, encouraging, and instructive. I went in having never done cross fit and doing mostly unguided unstructured gym time and I didn’t feel like I was holding back the class or out of place. I have some limitations due to my knees and the coaches quickly and easily help modify the workouts when I need to. I always feel amazing after a workout. It’s energetic and fun - I’m glad I came!

- Emma Kreger
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I’ve been going to Firehouse for about 5 years, it’s has such a fun supportive environment!! Don’t worry if you’ve never tried CrossFit, the coaches truly care for you and want to see you succeed. This was my first time ever joining a CrossFit gym and I loved it!! I wasn’t in the best shape before I joined but it helped me tremendously become lean and build muscle. The workouts are fun and will force you to push yourself. I’ve made lifetime friends here, would absolutely recommend this place!! Come as you are 👏🏼

- Raeann Hogle
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I was really hesitant to join a gym and get back to working out after giving birth 4 months ago, but Dave Plots made the decision to choose FHCF easy and was so welcoming. The overall environment and gym culture is very inclusive of all body types/skill levels and all the coaches are knowledgeable and genuinely friendly. I feel like the coaches are able to find a perfect balance between challenging me, but also modifying movements so I feel safe doing them. Highly recommend FHCF and love being a member!

- CJ Putman
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Everyone has been so welcoming. I was so intimidated to join a Cross Fit gym but they have made this grandma feel right at home. Everyone does the same workout but it is scaled to meet you at whatever skill level you are at. It has been the best gym experience I have ever had. Give it a try you won’t be disappointed.

- Heather Hedricks
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 I joined 10 months ago and I’m loving the positive family vibe, great coaching and challenging workouts for all fitness levels. This gym checks up on their people and has been absolutely amazing for my mental health. The coaches at this gym gave me the confidence to join my first cross fit competition and it was one of my best memorable experiences.

- Ashleigh Stonebrink
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Firehouse has become a place where I look forward to working out at. The people are amazing and offer so much encouragement. This was my first CrossFit experience and I’m glad I took the risk and joined. I know I push myself to be better when I’m in a group setting as opposed to working out at home or by myself at a general gym without a plan.

- Esther Hamilton
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FireHouse CrossFit is more than just a gym. It's a place where people encourage each other, motivate each other, and build each other up. If the name CrossFit intimidates you, that's okay! I was weary of it at first as well. But don't let that stop you, FireHouse is a place where anyone who is motivated to better themselves can come and be welcomed in. Workouts are scaled to your fitness level and ability, so it's okay if you can't do pull-ups and push-ups yet! I've happily been a member for a year and a half now and don't plan on leaving anytime soon. Come stop by and I promise you won't regret it!

- Leah Fechter
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Firehouse CrossFit took me in when I knew nothing about weightlifting. I've never lifted a barbell before coming in! The coaches are 100% committed to your safety, well-being, and deep health. They work with you at your level, while also giving you the support to do just a bit more each day. The community here is also extremely supportive and kind. I have never felt more strong and confident in my body, as I am, than when I'm in this gym. I love that they have a nutritionist, Vicky, here to work with you to reach your nutrition and overall health goals. This gym has everything!

- Terricka Cabrera
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Firehouse CrossFit essentially saved my life. I was in very poor health, both physically and mentally and an ad popped up asking me if I wanted to change my life through this gym. I was so nervous, but decided to make a meeting with one of the owners and I knew straight away that I needed to be here. I can't quite explain what it is about this place, but it is a huge part of my life now. I look forward to working out every day and being a part of this family. Others have said this, and I must say it as well, this is more than just a gym. This is a lifestyle and a loving and caring community, a fit family.

- Mylisa Behling

Book your Free Intro Today

Get started at FireHouse CrossFit in Monmouth, OR with our free intro program. Come see our gym, meet our coaches, and start training!

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1. Book a Free Intro

Schedule your free session to get started. It’s quick, easy, and commitment-free.

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2. Meet Our Coaches

Sit down with a coach to discuss your goals and create a plan. Get personalized guidance tailored to your needs.

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3. Start Training

Jump into your workouts and begin your fitness journey. Achieve results with expert coaching and a supportive community.

Take the First Step Toward Your Goals

Experience expert coaching, a supportive community, and real results at FireHouse CrossFit. Let’s do this together!